How many calories are in Burger King?

A 100 g serving of Burger King has 283 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Burger King?

Per 100 g there are 10.4 g of protein — about 21% of the Daily Value (50 g).

How much fat and carbs are in Burger King?

Per 100 g there are 15.8 g of fat and 24.8 g of carbohydrate, including 0.7 g of fiber.

What nutrients is Burger King high in?

Per 100 g it notably contributes to your Daily Value for: Protein (21% DV), Calcium (18% DV), Iron (11% DV).

Prepared Foods

Burger King

USDA reference values for burger king (per 100 g).

283kcalCalories

10.4gProtein

15.8gFat

24.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 14.7%
Fat 50.5%
Carbs 34.8%

What this food is high in

21% Protein 10.4 g / 100 g 18% Calcium 231 mg / 100 g 11% Iron 1.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.4 g	21%
Total Fat	15.8 g	20%
Saturated Fat	4.8 g	24%
Carbohydrate	24.8 g	9%
Dietary Fiber	0.7 g	3%
Total Sugars	4 g	8%
Minerals
Sodium	650 mg	28%
Potassium	168 mg	4%
Calcium	231 mg	18%
Iron	1.9 mg	11%
Magnesium	17 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	139 mg	46%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Burger King?: A 100 g serving of Burger King has 283 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Burger King?: Per 100 g there are 10.4 g of protein — about 21% of the Daily Value (50 g).
How much fat and carbs are in Burger King?: Per 100 g there are 15.8 g of fat and 24.8 g of carbohydrate, including 0.7 g of fiber.
What nutrients is Burger King high in?: Per 100 g it notably contributes to your Daily Value for: Protein (21% DV), Calcium (18% DV), Iron (11% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Burger King with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.