Bologna, Turkey
USDA reference values for bologna, turkey (per 100 g).
209kcalCalories
11.4gProtein
16.1gFat
4.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 22%
- Fat 69.5%
- Carbs 8.5%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 11.4 g | 23% |
| Total Fat | 16.1 g | 21% |
| Saturated Fat | 4.4 g | 22% |
| Carbohydrate | 4.7 g | 2% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 2.9 g | 6% |
| Minerals | ||
| Sodium | 1,071 mg | 47% |
| Potassium | 135 mg | 3% |
| Calcium | 123 mg | 9% |
| Iron | 3 mg | 17% |
| Magnesium | 16 mg | 4% |
| Vitamins | ||
| Vitamin C | 13.3 mg | 15% |
| Vitamin A | 9 mcg | 1% |
| Vitamin D | 0.6 mcg | 3% |
| Other | ||
| Cholesterol | 75 mg | 25% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Bologna, Turkey?
- A 100 g serving of Bologna, Turkey has 209 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Bologna, Turkey?
- Per 100 g there are 11.4 g of protein — about 23% of the Daily Value (50 g).
- How much fat and carbs are in Bologna, Turkey?
- Per 100 g there are 16.1 g of fat and 4.7 g of carbohydrate, including 0.5 g of fiber.
- What nutrients is Bologna, Turkey high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (17% DV), Vitamin C (15% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.