Which has more calories, Butter Oil, Anhydrous or Kraft Cheez Whiz Light Pasteurized Process Cheese Product?

Per 100 g: Butter Oil, Anhydrous has 876 kcal, Kraft Cheez Whiz Light Pasteurized Process Cheese Product has 215 kcal.

Which has more protein, Butter Oil, Anhydrous or Kraft Cheez Whiz Light Pasteurized Process Cheese Product?

Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Kraft Cheez Whiz Light Pasteurized Process Cheese Product has 16.3 g.

Butter Oil, Anhydrous vs Kraft Cheez Whiz Light Pasteurized Process Cheese Product: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Kraft Cheez Whiz Light Pasteurized Process Cheese Product 215 kcal · 100 g

Key differences

Butter Oil, Anhydrous has more calories; Kraft Cheez Whiz Light Pasteurized Process Cheese Product is lower in calories.
Kraft Cheez Whiz Light Pasteurized Process Cheese Product has more protein per 100 g.
Kraft Cheez Whiz Light Pasteurized Process Cheese Product is notably higher in calcium.
Kraft Cheez Whiz Light Pasteurized Process Cheese Product is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Butter Oil, Anhydrous	Kraft Cheez Whiz Light Pasteurized Process Cheese Product
Calories	876 kcal	215 kcal
Protein	0.3 g	16.3 g
Total Fat	99.5 g	9.5 g
Saturated Fat	61.9 g	6.4 g
Carbohydrate	0 g	16.2 g
Dietary Fiber	0 g	0.2 g
Total Sugars	0 g	8.2 g
Sodium	2 mg	1,705 mg
Potassium	5 mg	297 mg
Calcium	4 mg	418 mg
Iron	0 mg	0.2 mg
Magnesium	0 mg	—
Vitamin C	0 mg	0.4 mg
Vitamin A	840 mcg	—
Vitamin D	0 mcg	—
Cholesterol	256 mg	35 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

Protein 0.1%
Fat 99.9%
Carbs 0%

Kraft Cheez Whiz Light Pasteurized Process Cheese Product

Protein 30.3%
Fat 39.7%
Carbs 29.9%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Kraft Cheez Whiz Light Pasteurized Process Cheese Product?: Per 100 g: Butter Oil, Anhydrous has 876 kcal, Kraft Cheez Whiz Light Pasteurized Process Cheese Product has 215 kcal.
Which has more protein, Butter Oil, Anhydrous or Kraft Cheez Whiz Light Pasteurized Process Cheese Product?: Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Kraft Cheez Whiz Light Pasteurized Process Cheese Product has 16.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.