Which has more calories, Butter Oil, Anhydrous or Kraft Breakstone'S Free Fat Free Sour Cream?

Per 100 g: Butter Oil, Anhydrous has 876 kcal, Kraft Breakstone'S Free Fat Free Sour Cream has 91 kcal.

Which has more protein, Butter Oil, Anhydrous or Kraft Breakstone'S Free Fat Free Sour Cream?

Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Kraft Breakstone'S Free Fat Free Sour Cream has 4.7 g.

Butter Oil, Anhydrous vs Kraft Breakstone'S Free Fat Free Sour Cream: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Kraft Breakstone'S Free Fat Free Sour Cream 91 kcal · 100 g

Key differences

Butter Oil, Anhydrous has more calories; Kraft Breakstone'S Free Fat Free Sour Cream is lower in calories.
Kraft Breakstone'S Free Fat Free Sour Cream has more protein per 100 g.
Kraft Breakstone'S Free Fat Free Sour Cream is notably higher in calcium.
Kraft Breakstone'S Free Fat Free Sour Cream is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Butter Oil, Anhydrous	Kraft Breakstone'S Free Fat Free Sour Cream
Calories	876 kcal	91 kcal
Protein	0.3 g	4.7 g
Total Fat	99.5 g	1.3 g
Saturated Fat	61.9 g	0.8 g
Carbohydrate	0 g	15.1 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	7.2 g
Sodium	2 mg	72 mg
Potassium	5 mg	219 mg
Calcium	4 mg	141 mg
Iron	0 mg	0.1 mg
Magnesium	0 mg	—
Vitamin C	0 mg	1.2 mg
Vitamin A	840 mcg	—
Vitamin D	0 mcg	—
Cholesterol	256 mg	9 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

Protein 0.1%
Fat 99.9%
Carbs 0%

Kraft Breakstone'S Free Fat Free Sour Cream

Protein 20.7%
Fat 12.9%
Carbs 66.4%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Kraft Breakstone'S Free Fat Free Sour Cream?: Per 100 g: Butter Oil, Anhydrous has 876 kcal, Kraft Breakstone'S Free Fat Free Sour Cream has 91 kcal.
Which has more protein, Butter Oil, Anhydrous or Kraft Breakstone'S Free Fat Free Sour Cream?: Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Kraft Breakstone'S Free Fat Free Sour Cream has 4.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.