NutriBase

Butter Oil, Anhydrous vs Cheese, Parmesan: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Cheese, Parmesan 403 kcal · 100 g

Key differences

  • Butter Oil, Anhydrous has more calories; Cheese, Parmesan is lower in calories.
  • Cheese, Parmesan has more protein per 100 g.
  • Cheese, Parmesan is notably higher in calcium.
  • Cheese, Parmesan is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Butter Oil, Anhydrous Cheese, Parmesan
Calories 876 kcal 403.4 kcal
Protein 0.3 g 30.1 g
Total Fat 99.5 g 29.5 g
Saturated Fat 61.9 g 17.2 g
Carbohydrate 0 g 4.3 g
Dietary Fiber 0 g —
Total Sugars 0 g 0.6 g
Sodium 2 mg 1,046 mg
Potassium 5 mg 74 mg
Calcium 4 mg 950.4 mg
Iron 0 mg 0.1 mg
Magnesium 0 mg 35.4 mg
Vitamin C 0 mg —
Vitamin A 840 mcg —
Vitamin D 0 mcg 0 mcg
Cholesterol 256 mg 86 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

  • Protein 0.1%
  • Fat 99.9%
  • Carbs 0%

Cheese, Parmesan

  • Protein 29.9%
  • Fat 65.8%
  • Carbs 4.3%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Cheese, Parmesan?
Per 100 g: Butter Oil, Anhydrous has 876 kcal, Cheese, Parmesan has 403 kcal.
Which has more protein, Butter Oil, Anhydrous or Cheese, Parmesan?
Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Cheese, Parmesan has 30.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.