NutriBase

Meat & Poultry

Turkey, Skin From Whole

USDA reference values for turkey, skin from whole (per 100 g).

451kcalCalories
22.2gProtein
40.3gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 19.6%
  • Fat 80.4%
  • Carbs 0%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 22.2 g 44%
Total Fat 40.3 g 52%
Saturated Fat 11.4 g 57%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 234 mg 10%
Potassium 263 mg 6%
Calcium 25 mg 2%
Iron 1.1 mg 6%
Magnesium 28 mg 7%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 79 mcg 9%
Vitamin D 1.4 mcg 7%
Other
Cholesterol 144 mg 48%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Turkey, Skin From Whole?
A 100 g serving of Turkey, Skin From Whole has 451 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Turkey, Skin From Whole?
Per 100 g there are 22.2 g of protein — about 44% of the Daily Value (50 g).
How much fat and carbs are in Turkey, Skin From Whole?
Per 100 g there are 40.3 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Turkey, Skin From Whole high in?
Per 100 g it notably contributes to your Daily Value for: Protein (44% DV).

Similar foods and comparisons

Compare Turkey, Skin From Whole with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.