How many calories are in Snacks, Sesame Sticks?

A 100 g serving of Snacks, Sesame Sticks has 541 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Snacks, Sesame Sticks?

Per 100 g there are 10.9 g of protein — about 22% of the Daily Value (50 g).

How much fat and carbs are in Snacks, Sesame Sticks?

Per 100 g there are 36.7 g of fat and 46.5 g of carbohydrate, including 2.8 g of fiber.

What nutrients is Snacks, Sesame Sticks high in?

Per 100 g it notably contributes to your Daily Value for: Protein (22% DV), Calcium (13% DV), Magnesium (11% DV).

Sweets & Snacks

Snacks, Sesame Sticks

USDA reference values for snacks, sesame sticks (per 100 g).

541kcalCalories

10.9gProtein

36.7gFat

46.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 7.9%
Fat 59.6%
Carbs 32.5%

What this food is high in

22% Protein 10.9 g / 100 g 13% Calcium 170 mg / 100 g 11% Magnesium 45 mg / 100 g 10% Dietary Fiber 2.8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.9 g	22%
Total Fat	36.7 g	47%
Saturated Fat	6.5 g	32%
Carbohydrate	46.5 g	17%
Dietary Fiber	2.8 g	10%
Total Sugars	0.2 g	<1%
Minerals
Sodium	1,488 mg	65%
Potassium	177 mg	4%
Calcium	170 mg	13%
Iron	0.7 mg	4%
Magnesium	45 mg	11%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Sesame Sticks?: A 100 g serving of Snacks, Sesame Sticks has 541 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Sesame Sticks?: Per 100 g there are 10.9 g of protein — about 22% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Sesame Sticks?: Per 100 g there are 36.7 g of fat and 46.5 g of carbohydrate, including 2.8 g of fiber.
What nutrients is Snacks, Sesame Sticks high in?: Per 100 g it notably contributes to your Daily Value for: Protein (22% DV), Calcium (13% DV), Magnesium (11% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Snacks, Sesame Sticks with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.