How many calories are in Snacks, Pork Skins?

A 100 g serving of Snacks, Pork Skins has 538 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Snacks, Pork Skins?

Per 100 g there are 57.9 g of protein — about 116% of the Daily Value (50 g).

How much fat and carbs are in Snacks, Pork Skins?

Per 100 g there are 31.8 g of fat and 1.6 g of carbohydrate.

What nutrients is Snacks, Pork Skins high in?

Per 100 g it notably contributes to your Daily Value for: Protein (116% DV).

Sweets & Snacks

Snacks, Pork Skins

USDA reference values for snacks, pork skins (per 100 g).

538kcalCalories

57.9gProtein

31.8gFat

1.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 44.2%
Fat 54.6%
Carbs 1.2%

What this food is high in

116% Protein 57.9 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	57.9 g	116%
Total Fat	31.8 g	41%
Saturated Fat	11.6 g	58%
Carbohydrate	1.6 g	<1%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	2,667 mg	116%
Potassium	180 mg	4%
Calcium	43 mg	3%
Iron	1 mg	6%
Magnesium	0 mg	0%
Vitamins
Vitamin C	1.5 mg	2%
Vitamin A	65 mcg	7%
Vitamin D	—
Other
Cholesterol	115 mg	38%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Pork Skins?: A 100 g serving of Snacks, Pork Skins has 538 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Pork Skins?: Per 100 g there are 57.9 g of protein — about 116% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Pork Skins?: Per 100 g there are 31.8 g of fat and 1.6 g of carbohydrate.
What nutrients is Snacks, Pork Skins high in?: Per 100 g it notably contributes to your Daily Value for: Protein (116% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Snacks, Pork Skins with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.