Snacks, Peas
USDA reference values for snacks, peas (per 100 g).
432kcalCalories
14.1gProtein
14.1gFat
62.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 13.3%
- Fat 29.9%
- Carbs 56.8%
What this food is high in
28%
Protein
14.1 g / 100 g
24%
Magnesium
102 mg / 100 g
21%
Iron
3.8 mg / 100 g
16%
Potassium
732 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 14.1 g | 28% |
| Total Fat | 14.1 g | 18% |
| Saturated Fat | 5.3 g | 26% |
| Carbohydrate | 62.2 g | 23% |
| Dietary Fiber | 3.8 g | 14% |
| Total Sugars | 14.1 g | 28% |
| Minerals | ||
| Sodium | 300 mg | 13% |
| Potassium | 732 mg | 16% |
| Calcium | 123 mg | 9% |
| Iron | 3.8 mg | 21% |
| Magnesium | 102 mg | 24% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 77 mcg | 9% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snacks, Peas?
- A 100 g serving of Snacks, Peas has 432 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snacks, Peas?
- Per 100 g there are 14.1 g of protein — about 28% of the Daily Value (50 g).
- How much fat and carbs are in Snacks, Peas?
- Per 100 g there are 14.1 g of fat and 62.2 g of carbohydrate, including 3.8 g of fiber.
- What nutrients is Snacks, Peas high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (28% DV), Magnesium (24% DV), Iron (21% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.