How many calories are in Snacks, Granola Bars?

A 100 g serving of Snacks, Granola Bars has 432 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Snacks, Granola Bars?

Per 100 g there are 9.8 g of protein — about 20% of the Daily Value (50 g).

How much fat and carbs are in Snacks, Granola Bars?

Per 100 g there are 20 g of fat and 62.2 g of carbohydrate, including 4.2 g of fiber.

What nutrients is Snacks, Granola Bars high in?

Per 100 g it notably contributes to your Daily Value for: Magnesium (21% DV), Protein (20% DV), Dietary Fiber (15% DV).

Sweets & Snacks

Snacks, Granola Bars

USDA reference values for snacks, granola bars (per 100 g).

432kcalCalories

9.8gProtein

20gFat

62.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 8.5%
Fat 39.2%
Carbs 52.3%

What this food is high in

21% Magnesium 88 mg / 100 g 20% Protein 9.8 g / 100 g 15% Dietary Fiber 4.2 g / 100 g 11% Iron 1.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	9.8 g	20%
Total Fat	20 g	26%
Saturated Fat	5.6 g	28%
Carbohydrate	62.2 g	23%
Dietary Fiber	4.2 g	15%
Total Sugars	—
Minerals
Sodium	328 mg	14%
Potassium	377 mg	8%
Calcium	80 mg	6%
Iron	1.9 mg	11%
Magnesium	88 mg	21%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	2 mcg	<1%
Vitamin D	—
Other
Cholesterol	1 mg	<1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Granola Bars?: A 100 g serving of Snacks, Granola Bars has 432 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Granola Bars?: Per 100 g there are 9.8 g of protein — about 20% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Granola Bars?: Per 100 g there are 20 g of fat and 62.2 g of carbohydrate, including 4.2 g of fiber.
What nutrients is Snacks, Granola Bars high in?: Per 100 g it notably contributes to your Daily Value for: Magnesium (21% DV), Protein (20% DV), Dietary Fiber (15% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Snacks, Granola Bars with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.