NutriBase

Sweets & Snacks

Snacks, Fritolay

USDA reference values for snacks, fritolay (per 100 g).

491kcalCalories
8.1gProtein
22.2gFat
64.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 6.8%
  • Fat 42.1%
  • Carbs 51.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 8.1 g 16%
Total Fat 22.2 g 28%
Saturated Fat 2.9 g 14%
Carbohydrate 64.7 g 24%
Dietary Fiber 8.1 g 29%
Total Sugars 7.1 g 14%
Minerals
Sodium 705 mg 31%
Potassium 238 mg 5%
Calcium 41 mg 3%
Iron 1.4 mg 8%
Magnesium 61 mg 15%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 22 mcg 2%
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Fritolay?
A 100 g serving of Snacks, Fritolay has 491 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Fritolay?
Per 100 g there are 8.1 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Fritolay?
Per 100 g there are 22.2 g of fat and 64.7 g of carbohydrate, including 8.1 g of fiber.
What nutrients is Snacks, Fritolay high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (29% DV), Protein (16% DV), Magnesium (15% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.