NutriBase

Sweets & Snacks

Snacks, Fritolay

USDA reference values for snacks, fritolay (per 100 g).

496kcalCalories
8.7gProtein
22.2gFat
65.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 7.2%
  • Fat 41.5%
  • Carbs 51.3%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 8.7 g 17%
Total Fat 22.2 g 28%
Saturated Fat 2.5 g 12%
Carbohydrate 65.5 g 24%
Dietary Fiber 7.8 g 28%
Total Sugars 8.8 g 18%
Minerals
Sodium 467 mg 20%
Potassium 257 mg 5%
Calcium 42 mg 3%
Iron 1.6 mg 9%
Magnesium 67 mg 16%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 0 mcg 0%
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Fritolay?
A 100 g serving of Snacks, Fritolay has 496 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Fritolay?
Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Fritolay?
Per 100 g there are 22.2 g of fat and 65.5 g of carbohydrate, including 7.8 g of fiber.
What nutrients is Snacks, Fritolay high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (28% DV), Protein (17% DV), Magnesium (16% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.