Snack, Mixed Berry Bar
USDA reference values for snack, mixed berry bar (per 100 g).
383kcalCalories
13.2gProtein
10.5gFat
58.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 14.3%
- Fat 25.8%
- Carbs 59.8%
What this food is high in
28%
Dietary Fiber
7.9 g / 100 g
26%
Protein
13.2 g / 100 g
22%
Magnesium
91 mg / 100 g
11%
Iron
1.9 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 13.2 g | 26% |
| Total Fat | 10.5 g | 14% |
| Saturated Fat | 3.9 g | 19% |
| Carbohydrate | 58.8 g | 21% |
| Dietary Fiber | 7.9 g | 28% |
| Total Sugars | 26.3 g | 53% |
| Minerals | ||
| Sodium | 447 mg | 19% |
| Potassium | 446 mg | 9% |
| Calcium | 105 mg | 8% |
| Iron | 1.9 mg | 11% |
| Magnesium | 91 mg | 22% |
| Vitamins | ||
| Vitamin C | 0.6 mg | <1% |
| Vitamin A | 27 mcg | 3% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snack, Mixed Berry Bar?
- A 100 g serving of Snack, Mixed Berry Bar has 383 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snack, Mixed Berry Bar?
- Per 100 g there are 13.2 g of protein — about 26% of the Daily Value (50 g).
- How much fat and carbs are in Snack, Mixed Berry Bar?
- Per 100 g there are 10.5 g of fat and 58.8 g of carbohydrate, including 7.9 g of fiber.
- What nutrients is Snack, Mixed Berry Bar high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (28% DV), Protein (26% DV), Magnesium (22% DV).
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Compare Snack, Mixed Berry Bar with:
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.