Snack, Balance
USDA reference values for snack, balance (per 100 g).
415kcalCalories
28gProtein
12gFat
48.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 27.4%
- Fat 26.4%
- Carbs 46.2%
What this food is high in
166%
Vitamin A
1,496 mcg / 100 g
61%
Iron
10.9 mg / 100 g
56%
Protein
28 g / 100 g
42%
Calcium
543 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 28 g | 56% |
| Total Fat | 12 g | 15% |
| Saturated Fat | 1.2 g | 6% |
| Carbohydrate | 48.7 g | 18% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 34.9 g | 70% |
| Minerals | ||
| Sodium | 253 mg | 11% |
| Potassium | 678 mg | 14% |
| Calcium | 543 mg | 42% |
| Iron | 10.9 mg | 61% |
| Magnesium | 119 mg | 28% |
| Vitamins | ||
| Vitamin C | 11.2 mg | 12% |
| Vitamin A | 1,496 mcg | 166% |
| Vitamin D | 1.6 mcg | 8% |
| Other | ||
| Cholesterol | 1 mg | <1% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snack, Balance?
- A 100 g serving of Snack, Balance has 415 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snack, Balance?
- Per 100 g there are 28 g of protein — about 56% of the Daily Value (50 g).
- How much fat and carbs are in Snack, Balance?
- Per 100 g there are 12 g of fat and 48.7 g of carbohydrate, including 3.1 g of fiber.
- What nutrients is Snack, Balance high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (166% DV), Iron (61% DV), Protein (56% DV).
Similar foods and comparisons
Baking Chocolate, Mars Snackfood Us
517 kcal
4.4 g protein
Baking Chocolate, Mars Snackfood Us
502 kcal
4.8 g protein
Baking Chocolate, Mexican
426 kcal
3.6 g protein
Baking Chocolate, Unsweetened
472 kcal
12.1 g protein
Baking Chocolate, Unsweetened
642 kcal
14.3 g protein
Breakfast Bar
376 kcal
4.4 g protein
Compare Snack, Balance with:
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mexican
Baking Chocolate, Unsweetened
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.