NutriBase

Sweets & Snacks

Snack, Balance

USDA reference values for snack, balance (per 100 g).

415kcalCalories
28gProtein
12gFat
48.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 27.4%
  • Fat 26.4%
  • Carbs 46.2%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 28 g 56%
Total Fat 12 g 15%
Saturated Fat 1.2 g 6%
Carbohydrate 48.7 g 18%
Dietary Fiber 3.1 g 11%
Total Sugars 34.9 g 70%
Minerals
Sodium 253 mg 11%
Potassium 678 mg 14%
Calcium 543 mg 42%
Iron 10.9 mg 61%
Magnesium 119 mg 28%
Vitamins
Vitamin C 11.2 mg 12%
Vitamin A 1,496 mcg 166%
Vitamin D 1.6 mcg 8%
Other
Cholesterol 1 mg <1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snack, Balance?
A 100 g serving of Snack, Balance has 415 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snack, Balance?
Per 100 g there are 28 g of protein — about 56% of the Daily Value (50 g).
How much fat and carbs are in Snack, Balance?
Per 100 g there are 12 g of fat and 48.7 g of carbohydrate, including 3.1 g of fiber.
What nutrients is Snack, Balance high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (166% DV), Iron (61% DV), Protein (56% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.