How many calories are in Salmon Nuggets, Breaded?

A 100 g serving of Salmon Nuggets, Breaded has 212 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Salmon Nuggets, Breaded?

Per 100 g there are 12.7 g of protein — about 25% of the Daily Value (50 g).

How much fat and carbs are in Salmon Nuggets, Breaded?

Per 100 g there are 11.7 g of fat and 14 g of carbohydrate, including 0 g of fiber.

What nutrients is Salmon Nuggets, Breaded high in?

Per 100 g it notably contributes to your Daily Value for: Protein (25% DV).

Fish & Seafood

Salmon Nuggets, Breaded

USDA reference values for salmon nuggets, breaded (per 100 g).

212kcalCalories

12.7gProtein

11.7gFat

14gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 23.9%
Fat 49.7%
Carbs 26.3%

What this food is high in

25% Protein 12.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.7 g	25%
Total Fat	11.7 g	15%
Saturated Fat	1.6 g	8%
Carbohydrate	14 g	5%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	173 mg	8%
Potassium	165 mg	4%
Calcium	8 mg	<1%
Iron	1.2 mg	7%
Magnesium	20 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	26 mg	9%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Salmon Nuggets, Breaded?: A 100 g serving of Salmon Nuggets, Breaded has 212 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Salmon Nuggets, Breaded?: Per 100 g there are 12.7 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Salmon Nuggets, Breaded?: Per 100 g there are 11.7 g of fat and 14 g of carbohydrate, including 0 g of fiber.
What nutrients is Salmon Nuggets, Breaded high in?: Per 100 g it notably contributes to your Daily Value for: Protein (25% DV).

Similar foods and comparisons

Alaska Pollock, Raw 78 kcal 17.3 g protein Anchovies, Canned In Olive Oil 206 kcal 26.9 g protein Cod, Pacific Or Alaskan 61 kcal 14.2 g protein Crustaceans, Crab 83 kcal 17.9 g protein Crustaceans, Crab 155 kcal 20.2 g protein Crustaceans, Crab 86 kcal 17.4 g protein

Compare Salmon Nuggets, Breaded with: Alaska Pollock, Raw Anchovies, Canned In Olive Oil Cod, Pacific Or Alaskan Crustaceans, Crab

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.