NutriBase

Sweets & Snacks

Puddings, Tapioca

USDA reference values for puddings, tapioca (per 100 g).

369kcalCalories
0.1gProtein
0.1gFat
94.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 0.1%
  • Fat 0.2%
  • Carbs 99.7%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.1 g <1%
Total Fat 0.1 g <1%
Saturated Fat
Carbohydrate 94.3 g 34%
Dietary Fiber 0.2 g <1%
Total Sugars
Minerals
Sodium 8 mg <1%
Potassium 5 mg <1%
Calcium 4 mg <1%
Iron 0.1 mg <1%
Magnesium 2 mg <1%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Tapioca?
A 100 g serving of Puddings, Tapioca has 369 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Tapioca?
Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Tapioca?
Per 100 g there are 0.1 g of fat and 94.3 g of carbohydrate, including 0.2 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.