NutriBase

Sweets & Snacks

Puddings, Rice

USDA reference values for puddings, rice (per 100 g).

108kcalCalories
3.2gProtein
2.2gFat
18.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 12.3%
  • Fat 18.4%
  • Carbs 69.3%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.2 g 6%
Total Fat 2.2 g 3%
Saturated Fat 1.2 g 6%
Carbohydrate 18.4 g 7%
Dietary Fiber 0.3 g 1%
Total Sugars 11.6 g 23%
Minerals
Sodium 97 mg 4%
Potassium 125 mg 3%
Calcium 95 mg 7%
Iron 0.1 mg <1%
Magnesium 8 mg 2%
Vitamins
Vitamin C 1.3 mg 1%
Vitamin A 19 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol 12 mg 4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Rice?
A 100 g serving of Puddings, Rice has 108 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Rice?
Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Rice?
Per 100 g there are 2.2 g of fat and 18.4 g of carbohydrate, including 0.3 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.