NutriBase

Sweets & Snacks

Puddings, Rice

USDA reference values for puddings, rice (per 100 g).

121kcalCalories
3.3gProtein
2.8gFat
20.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 10.8%
  • Fat 21%
  • Carbs 68.3%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.3 g 7%
Total Fat 2.8 g 4%
Saturated Fat 1.7 g 8%
Carbohydrate 20.7 g 8%
Dietary Fiber 0.1 g <1%
Total Sugars
Minerals
Sodium 108 mg 5%
Potassium 128 mg 3%
Calcium 103 mg 8%
Iron 0.4 mg 2%
Magnesium 13 mg 3%
Vitamins
Vitamin C 0.7 mg <1%
Vitamin A 29 mcg 3%
Vitamin D 0.8 mcg 4%
Other
Cholesterol 11 mg 4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Rice?
A 100 g serving of Puddings, Rice has 121 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Rice?
Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Rice?
Per 100 g there are 2.8 g of fat and 20.7 g of carbohydrate, including 0.1 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.