How many calories are in Puddings, Coconut Cream?

A 100 g serving of Puddings, Coconut Cream has 104 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Puddings, Coconut Cream?

Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).

How much fat and carbs are in Puddings, Coconut Cream?

Per 100 g there are 2.5 g of fat and 17.8 g of carbohydrate, including 0.2 g of fiber.

Sweets & Snacks

Puddings, Coconut Cream

USDA reference values for puddings, coconut cream (per 100 g).

104kcalCalories

3.1gProtein

2.5gFat

17.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 11.7%
Fat 21.3%
Carbs 67%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.1 g	6%
Total Fat	2.5 g	3%
Saturated Fat	1.8 g	9%
Carbohydrate	17.8 g	6%
Dietary Fiber	0.2 g	<1%
Total Sugars	—
Minerals
Sodium	163 mg	7%
Potassium	159 mg	3%
Calcium	113 mg	9%
Iron	0.2 mg	1%
Magnesium	16 mg	4%
Vitamins
Vitamin C	0.7 mg	<1%
Vitamin A	49 mcg	5%
Vitamin D	—
Other
Cholesterol	7 mg	2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Coconut Cream?: A 100 g serving of Puddings, Coconut Cream has 104 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Coconut Cream?: Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Coconut Cream?: Per 100 g there are 2.5 g of fat and 17.8 g of carbohydrate, including 0.2 g of fiber.

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Puddings, Coconut Cream with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.