NutriBase

Sweets & Snacks

Puddings, Coconut Cream

USDA reference values for puddings, coconut cream (per 100 g).

114kcalCalories
3gProtein
3.8gFat
17.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 10.3%
  • Fat 29.3%
  • Carbs 60.4%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3 g 6%
Total Fat 3.8 g 5%
Saturated Fat 2.6 g 13%
Carbohydrate 17.7 g 6%
Dietary Fiber 0.2 g <1%
Total Sugars
Minerals
Sodium 162 mg 7%
Potassium 157 mg 3%
Calcium 111 mg 9%
Iron 0.2 mg 1%
Magnesium 16 mg 4%
Vitamins
Vitamin C 0.7 mg <1%
Vitamin A 26 mcg 3%
Vitamin D
Other
Cholesterol 12 mg 4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Coconut Cream?
A 100 g serving of Puddings, Coconut Cream has 114 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Coconut Cream?
Per 100 g there are 3 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Coconut Cream?
Per 100 g there are 3.8 g of fat and 17.7 g of carbohydrate, including 0.2 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.