How many calories are in Puddings, Coconut Cream?

A 100 g serving of Puddings, Coconut Cream has 415 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Puddings, Coconut Cream?

Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Puddings, Coconut Cream?

Per 100 g there are 10 g of fat and 83.5 g of carbohydrate, including 4 g of fiber.

What nutrients is Puddings, Coconut Cream high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (14% DV).

Sweets & Snacks

Puddings, Coconut Cream

USDA reference values for puddings, coconut cream (per 100 g).

415kcalCalories

0.9gProtein

10gFat

83.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 0.9%
Fat 21.4%
Carbs 77.7%

What this food is high in

14% Dietary Fiber 4 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.9 g	2%
Total Fat	10 g	13%
Saturated Fat	10 g	50%
Carbohydrate	83.5 g	30%
Dietary Fiber	4 g	14%
Total Sugars	64 g	128%
Minerals
Sodium	1,040 mg	45%
Potassium	96 mg	2%
Calcium	8 mg	<1%
Iron	0.7 mg	4%
Magnesium	17 mg	4%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Coconut Cream?: A 100 g serving of Puddings, Coconut Cream has 415 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Coconut Cream?: Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Coconut Cream?: Per 100 g there are 10 g of fat and 83.5 g of carbohydrate, including 4 g of fiber.
What nutrients is Puddings, Coconut Cream high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (14% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Puddings, Coconut Cream with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.