NutriBase

Sweets & Snacks

Puddings, Chocolate

USDA reference values for puddings, chocolate (per 100 g).

93kcalCalories
1.9gProtein
0.3gFat
20.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 8.3%
  • Fat 2.9%
  • Carbs 88.8%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 1.9 g 4%
Total Fat 0.3 g <1%
Saturated Fat 0 g 0%
Carbohydrate 20.9 g 8%
Dietary Fiber 0.3 g 1%
Total Sugars 15.8 g 32%
Minerals
Sodium 154 mg 7%
Potassium 208 mg 4%
Calcium 39 mg 3%
Iron 1.7 mg 9%
Magnesium 15 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 1 mg <1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Chocolate?
A 100 g serving of Puddings, Chocolate has 93 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Chocolate?
Per 100 g there are 1.9 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Chocolate?
Per 100 g there are 0.3 g of fat and 20.9 g of carbohydrate, including 0.3 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.