NutriBase

Sweets & Snacks

Puddings, Chocolate

USDA reference values for puddings, chocolate (per 100 g).

142kcalCalories
2.1gProtein
4.6gFat
23gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5.9%
  • Fat 29.2%
  • Carbs 64.9%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.1 g 4%
Total Fat 4.6 g 6%
Saturated Fat 1.3 g 6%
Carbohydrate 23 g 8%
Dietary Fiber 0 g 0%
Total Sugars 17.2 g 34%
Minerals
Sodium 152 mg 7%
Potassium 184 mg 4%
Calcium 51 mg 4%
Iron 1.3 mg 7%
Magnesium 18 mg 4%
Vitamins
Vitamin C 0.3 mg <1%
Vitamin A 14 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol 1 mg <1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Chocolate?
A 100 g serving of Puddings, Chocolate has 142 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Chocolate?
Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Chocolate?
Per 100 g there are 4.6 g of fat and 23 g of carbohydrate, including 0 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.