NutriBase

Sweets & Snacks

Puddings, Chocolate

USDA reference values for puddings, chocolate (per 100 g).

120kcalCalories
3.2gProtein
3.2gFat
19.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 10.7%
  • Fat 24%
  • Carbs 65.2%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.2 g 6%
Total Fat 3.2 g 4%
Saturated Fat 1.8 g 9%
Carbohydrate 19.6 g 7%
Dietary Fiber 0.8 g 3%
Total Sugars 12 g 24%
Minerals
Sodium 98 mg 4%
Potassium 150 mg 3%
Calcium 106 mg 8%
Iron 0.3 mg 2%
Magnesium 20 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 39 mcg 4%
Vitamin D 1.1 mcg 6%
Other
Cholesterol 9 mg 3%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Chocolate?
A 100 g serving of Puddings, Chocolate has 120 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Chocolate?
Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Chocolate?
Per 100 g there are 3.2 g of fat and 19.6 g of carbohydrate, including 0.8 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.