NutriBase

Sweets & Snacks

Puddings, Chocolate

USDA reference values for puddings, chocolate (per 100 g).

111kcalCalories
3.1gProtein
3.1gFat
18.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 10.9%
  • Fat 24.6%
  • Carbs 64.5%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.1 g 6%
Total Fat 3.1 g 4%
Saturated Fat 1.8 g 9%
Carbohydrate 18.8 g 7%
Dietary Fiber 1 g 4%
Total Sugars
Minerals
Sodium 284 mg 12%
Potassium 166 mg 4%
Calcium 102 mg 8%
Iron 0.3 mg 2%
Magnesium 18 mg 4%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 26 mcg 3%
Vitamin D
Other
Cholesterol 11 mg 4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Chocolate?
A 100 g serving of Puddings, Chocolate has 111 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Chocolate?
Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Chocolate?
Per 100 g there are 3.1 g of fat and 18.8 g of carbohydrate, including 1 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.