NutriBase

Sweets & Snacks

Puddings, Banana

USDA reference values for puddings, banana (per 100 g).

115kcalCalories
2.6gProtein
2.8gFat
19.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 9.1%
  • Fat 22%
  • Carbs 68.9%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.6 g 5%
Total Fat 2.8 g 4%
Saturated Fat 1.6 g 8%
Carbohydrate 19.8 g 7%
Dietary Fiber 0 g 0%
Total Sugars 17.4 g 35%
Minerals
Sodium 290 mg 13%
Potassium 112 mg 2%
Calcium 94 mg 7%
Iron 0.1 mg <1%
Magnesium 9 mg 2%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 38 mcg 4%
Vitamin D 1.1 mcg 6%
Other
Cholesterol 9 mg 3%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Banana?
A 100 g serving of Puddings, Banana has 115 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Banana?
Per 100 g there are 2.6 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Banana?
Per 100 g there are 2.8 g of fat and 19.8 g of carbohydrate, including 0 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.