How many calories are in Peanuts, Spanish?

A 100 g serving of Peanuts, Spanish has 579 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanuts, Spanish?

Per 100 g there are 28 g of protein — about 56% of the Daily Value (50 g).

How much fat and carbs are in Peanuts, Spanish?

Per 100 g there are 49 g of fat and 17.5 g of carbohydrate, including 8.9 g of fiber.

What nutrients is Peanuts, Spanish high in?

Per 100 g it notably contributes to your Daily Value for: Protein (56% DV), Magnesium (40% DV), Dietary Fiber (32% DV).

Legumes & Soy

Peanuts, Spanish

USDA reference values for peanuts, spanish (per 100 g).

579kcalCalories

28gProtein

49gFat

17.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 18.5%
Fat 72.9%
Carbs 8.6%

What this food is high in

56% Protein 28 g / 100 g 40% Magnesium 168 mg / 100 g 32% Dietary Fiber 8.9 g / 100 g 17% Potassium 776 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	28 g	56%
Total Fat	49 g	63%
Saturated Fat	7.6 g	38%
Carbohydrate	17.5 g	6%
Dietary Fiber	8.9 g	32%
Total Sugars	—
Minerals
Sodium	433 mg	19%
Potassium	776 mg	17%
Calcium	100 mg	8%
Iron	2.3 mg	13%
Magnesium	168 mg	40%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanuts, Spanish?: A 100 g serving of Peanuts, Spanish has 579 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanuts, Spanish?: Per 100 g there are 28 g of protein — about 56% of the Daily Value (50 g).
How much fat and carbs are in Peanuts, Spanish?: Per 100 g there are 49 g of fat and 17.5 g of carbohydrate, including 8.9 g of fiber.
What nutrients is Peanuts, Spanish high in?: Per 100 g it notably contributes to your Daily Value for: Protein (56% DV), Magnesium (40% DV), Dietary Fiber (32% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Peanuts, Spanish with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.