Peanuts, All Types
USDA reference values for peanuts, all types (per 100 g).
587kcalCalories
24.4gProtein
49.7gFat
21.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 15.9%
- Fat 73%
- Carbs 11.1%
What this food is high in
49%
Protein
24.4 g / 100 g
42%
Magnesium
178 mg / 100 g
30%
Dietary Fiber
8.4 g / 100 g
13%
Potassium
634 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 24.4 g | 49% |
| Total Fat | 49.7 g | 64% |
| Saturated Fat | 7.7 g | 39% |
| Carbohydrate | 21.3 g | 8% |
| Dietary Fiber | 8.4 g | 30% |
| Total Sugars | 4.9 g | 10% |
| Minerals | ||
| Sodium | 410 mg | 18% |
| Potassium | 634 mg | 13% |
| Calcium | 58 mg | 4% |
| Iron | 1.6 mg | 9% |
| Magnesium | 178 mg | 42% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Peanuts, All Types?
- A 100 g serving of Peanuts, All Types has 587 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Peanuts, All Types?
- Per 100 g there are 24.4 g of protein — about 49% of the Daily Value (50 g).
- How much fat and carbs are in Peanuts, All Types?
- Per 100 g there are 49.7 g of fat and 21.3 g of carbohydrate, including 8.4 g of fiber.
- What nutrients is Peanuts, All Types high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (49% DV), Magnesium (42% DV), Dietary Fiber (30% DV).
Similar foods and comparisons
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.