How many calories are in Peanut Butter, Reduced Sodium?

A 100 g serving of Peanut Butter, Reduced Sodium has 590 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanut Butter, Reduced Sodium?

Per 100 g there are 24 g of protein — about 48% of the Daily Value (50 g).

How much fat and carbs are in Peanut Butter, Reduced Sodium?

Per 100 g there are 49.9 g of fat and 21.8 g of carbohydrate, including 6.6 g of fiber.

What nutrients is Peanut Butter, Reduced Sodium high in?

Per 100 g it notably contributes to your Daily Value for: Protein (48% DV), Magnesium (38% DV), Dietary Fiber (24% DV).

Legumes & Soy

Peanut Butter, Reduced Sodium

USDA reference values for peanut butter, reduced sodium (per 100 g).

590kcalCalories

24gProtein

49.9gFat

21.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 15.5%
Fat 72.5%
Carbs 12%

What this food is high in

48% Protein 24 g / 100 g 38% Magnesium 159 mg / 100 g 24% Dietary Fiber 6.6 g / 100 g 16% Potassium 747 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	24 g	48%
Total Fat	49.9 g	64%
Saturated Fat	7.7 g	39%
Carbohydrate	21.8 g	8%
Dietary Fiber	6.6 g	24%
Total Sugars	9.3 g	19%
Minerals
Sodium	203 mg	9%
Potassium	747 mg	16%
Calcium	41 mg	3%
Iron	1.9 mg	11%
Magnesium	159 mg	38%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanut Butter, Reduced Sodium?: A 100 g serving of Peanut Butter, Reduced Sodium has 590 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanut Butter, Reduced Sodium?: Per 100 g there are 24 g of protein — about 48% of the Daily Value (50 g).
How much fat and carbs are in Peanut Butter, Reduced Sodium?: Per 100 g there are 49.9 g of fat and 21.8 g of carbohydrate, including 6.6 g of fiber.
What nutrients is Peanut Butter, Reduced Sodium high in?: Per 100 g it notably contributes to your Daily Value for: Protein (48% DV), Magnesium (38% DV), Dietary Fiber (24% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Peanut Butter, Reduced Sodium with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.