Milk Substitutes, Fluid
USDA reference values for milk substitutes, fluid (per 100 g).
61kcalCalories
1.8gProtein
3.4gFat
6.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 11.2%
- Fat 49.2%
- Carbs 39.5%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 1.8 g | 4% |
| Total Fat | 3.4 g | 4% |
| Saturated Fat | 3 g | 15% |
| Carbohydrate | 6.2 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 78 mg | 3% |
| Potassium | 114 mg | 2% |
| Calcium | 33 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 6 mg | 1% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Milk Substitutes, Fluid?
- A 100 g serving of Milk Substitutes, Fluid has 61 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Milk Substitutes, Fluid?
- Per 100 g there are 1.8 g of protein — about 4% of the Daily Value (50 g).
- How much fat and carbs are in Milk Substitutes, Fluid?
- Per 100 g there are 3.4 g of fat and 6.2 g of carbohydrate, including 0 g of fiber.
Similar foods and comparisons
Beverage, Chocolate
353 kcal
19.9 g protein
Beverage, Chocolate
358 kcal
35.8 g protein
Butter Oil, Anhydrous
876 kcal
0.3 g protein
Butter, Clarified Butter (Ghee)
900 kcal
0 g protein
Butter, Salted
717 kcal
0.9 g protein
Butter, Whipped
731 kcal
0.5 g protein
Compare Milk Substitutes, Fluid with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.