How many calories are in Lima Beans, Large?

A 100 g serving of Lima Beans, Large has 79 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Lima Beans, Large?

Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Lima Beans, Large?

Per 100 g there are 0.2 g of fat and 14.9 g of carbohydrate, including 4.8 g of fiber.

What nutrients is Lima Beans, Large high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (17% DV), Iron (10% DV).

Legumes & Soy

Lima Beans, Large

USDA reference values for lima beans, large (per 100 g).

79kcalCalories

4.9gProtein

0.2gFat

14.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 27.7%
Fat 2.1%
Carbs 70.2%

What this food is high in

17% Dietary Fiber 4.8 g / 100 g 10% Iron 1.8 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.9 g	10%
Total Fat	0.2 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	14.9 g	5%
Dietary Fiber	4.8 g	17%
Total Sugars	—
Minerals
Sodium	336 mg	15%
Potassium	220 mg	5%
Calcium	21 mg	2%
Iron	1.8 mg	10%
Magnesium	39 mg	9%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Lima Beans, Large?: A 100 g serving of Lima Beans, Large has 79 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Lima Beans, Large?: Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Lima Beans, Large?: Per 100 g there are 0.2 g of fat and 14.9 g of carbohydrate, including 4.8 g of fiber.
What nutrients is Lima Beans, Large high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (17% DV), Iron (10% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Lima Beans, Large with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.