NutriBase

Eggs & Dairy

Light Ice Cream, Creamsicle

USDA reference values for light ice cream, creamsicle (per 100 g).

165kcalCalories
1.5gProtein
3.1gFat
32.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 3.7%
  • Fat 16.8%
  • Carbs 79.5%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 1.5 g 3%
Total Fat 3.1 g 4%
Saturated Fat 1.8 g 9%
Carbohydrate 32.8 g 12%
Dietary Fiber 0 g 0%
Total Sugars 18.5 g 37%
Minerals
Sodium 46 mg 2%
Potassium 174 mg 4%
Calcium 62 mg 5%
Iron 0 mg 0%
Magnesium 12 mg 3%
Vitamins
Vitamin C 13.8 mg 15%
Vitamin A 93 mcg 10%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 8 mg 3%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Light Ice Cream, Creamsicle?
A 100 g serving of Light Ice Cream, Creamsicle has 165 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Light Ice Cream, Creamsicle?
Per 100 g there are 1.5 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Light Ice Cream, Creamsicle?
Per 100 g there are 3.1 g of fat and 32.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Light Ice Cream, Creamsicle high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (15% DV), Vitamin A (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.