How many calories are in Ice Creams, Regular?

A 100 g serving of Ice Creams, Regular has 216 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Ice Creams, Regular?

Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).

How much fat and carbs are in Ice Creams, Regular?

Per 100 g there are 12.7 g of fat and 22.2 g of carbohydrate, including 4.8 g of fiber.

What nutrients is Ice Creams, Regular high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (17% DV), Vitamin A (13% DV).

Sweets & Snacks

Ice Creams, Regular

USDA reference values for ice creams, regular (per 100 g).

216kcalCalories

3.2gProtein

12.7gFat

22.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 6.1%
Fat 55.4%
Carbs 38.4%

What this food is high in

17% Dietary Fiber 4.8 g / 100 g 13% Vitamin A 118 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.2 g	6%
Total Fat	12.7 g	16%
Saturated Fat	6.8 g	34%
Carbohydrate	22.2 g	8%
Dietary Fiber	4.8 g	17%
Total Sugars	6.4 g	13%
Minerals
Sodium	48 mg	2%
Potassium	199 mg	4%
Calcium	128 mg	10%
Iron	0.1 mg	<1%
Magnesium	14 mg	3%
Vitamins
Vitamin C	0.6 mg	<1%
Vitamin A	118 mcg	13%
Vitamin D	0.2 mcg	1%
Other
Cholesterol	32 mg	11%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Ice Creams, Regular?: A 100 g serving of Ice Creams, Regular has 216 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Ice Creams, Regular?: Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Ice Creams, Regular?: Per 100 g there are 12.7 g of fat and 22.2 g of carbohydrate, including 4.8 g of fiber.
What nutrients is Ice Creams, Regular high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (17% DV), Vitamin A (13% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Ice Creams, Regular with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.