NutriBase

Sweets & Snacks

Ice Creams, Regular

USDA reference values for ice creams, regular (per 100 g).

237kcalCalories
3.8gProtein
12.7gFat
26.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 6.7%
  • Fat 50.3%
  • Carbs 43%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.8 g 8%
Total Fat 12.7 g 16%
Saturated Fat 6.8 g 34%
Carbohydrate 26.8 g 10%
Dietary Fiber 4.8 g 17%
Total Sugars 6.4 g 13%
Minerals
Sodium 76 mg 3%
Potassium 249 mg 5%
Calcium 109 mg 8%
Iron 0.9 mg 5%
Magnesium 29 mg 7%
Vitamins
Vitamin C 0.7 mg <1%
Vitamin A 118 mcg 13%
Vitamin D 0.2 mcg 1%
Other
Cholesterol 34 mg 11%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Ice Creams, Regular?
A 100 g serving of Ice Creams, Regular has 237 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Ice Creams, Regular?
Per 100 g there are 3.8 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Ice Creams, Regular?
Per 100 g there are 12.7 g of fat and 26.8 g of carbohydrate, including 4.8 g of fiber.
What nutrients is Ice Creams, Regular high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (17% DV), Vitamin A (13% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.