How many calories are in Ice Cream, Bar Or Stick?

A 100 g serving of Ice Cream, Bar Or Stick has 331 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Ice Cream, Bar Or Stick?

Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).

How much fat and carbs are in Ice Cream, Bar Or Stick?

Per 100 g there are 24.1 g of fat and 24.5 g of carbohydrate, including 0.8 g of fiber.

Eggs & Dairy

Ice Cream, Bar Or Stick

USDA reference values for ice cream, bar or stick (per 100 g).

331kcalCalories

4.1gProtein

24.1gFat

24.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 5%
Fat 65.8%
Carbs 29.2%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.1 g	8%
Total Fat	24.1 g	31%
Saturated Fat	13.2 g	66%
Carbohydrate	24.5 g	9%
Dietary Fiber	0.8 g	3%
Total Sugars	18.3 g	37%
Minerals
Sodium	68 mg	3%
Potassium	305 mg	6%
Calcium	119 mg	9%
Iron	0.3 mg	2%
Magnesium	28 mg	7%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	19 mcg	2%
Vitamin D	0.2 mcg	1%
Other
Cholesterol	28 mg	9%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Ice Cream, Bar Or Stick?: A 100 g serving of Ice Cream, Bar Or Stick has 331 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Ice Cream, Bar Or Stick?: Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Ice Cream, Bar Or Stick?: Per 100 g there are 24.1 g of fat and 24.5 g of carbohydrate, including 0.8 g of fiber.

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Ice Cream, Bar Or Stick with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.