NutriBase

Butter, Clarified Butter (Ghee) vs Ice Cream, Bar Or Stick: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Ice Cream, Bar Or Stick is lower in calories.
  • Ice Cream, Bar Or Stick has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Ice Cream, Bar Or Stick
Calories 900 kcal 331 kcal
Protein 0 g 4.1 g
Total Fat 100 g 24.1 g
Saturated Fat 60 g 13.2 g
Carbohydrate 0 g 24.5 g
Dietary Fiber 0 g 0.8 g
Total Sugars 0 g 18.3 g
Sodium 0 mg 68 mg
Potassium 305 mg
Calcium 0 mg 119 mg
Iron 0 mg 0.3 mg
Magnesium 28 mg
Vitamin C 0 mg 0 mg
Vitamin A 19 mcg
Vitamin D 0.2 mcg
Cholesterol 300 mg 28 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Ice Cream, Bar Or Stick

  • Protein 5%
  • Fat 65.8%
  • Carbs 29.2%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Ice Cream, Bar Or Stick?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Ice Cream, Bar Or Stick has 331 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Ice Cream, Bar Or Stick?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Ice Cream, Bar Or Stick has 4.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.