Ice Cream Bar
USDA reference values for ice cream bar (per 100 g).
303kcalCalories
5.6gProtein
25.8gFat
11.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 7.5%
- Fat 77.4%
- Carbs 15.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 5.6 g | 11% |
| Total Fat | 25.8 g | 33% |
| Saturated Fat | 15.9 g | 80% |
| Carbohydrate | 11.9 g | 4% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 10.8 g | 22% |
| Minerals | ||
| Sodium | 56 mg | 2% |
| Potassium | 304 mg | 6% |
| Calcium | 90 mg | 7% |
| Iron | 1.2 mg | 7% |
| Magnesium | 37 mg | 9% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 61 mcg | 7% |
| Vitamin D | 0.2 mcg | 1% |
| Other | ||
| Cholesterol | 56 mg | 19% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Ice Cream Bar?
- A 100 g serving of Ice Cream Bar has 303 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Ice Cream Bar?
- Per 100 g there are 5.6 g of protein — about 11% of the Daily Value (50 g).
- How much fat and carbs are in Ice Cream Bar?
- Per 100 g there are 25.8 g of fat and 11.9 g of carbohydrate, including 1.1 g of fiber.
- What nutrients is Ice Cream Bar high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (11% DV).
Similar foods and comparisons
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Butter, Clarified Butter (Ghee)
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Compare Ice Cream Bar with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.