NutriBase

Butter, Clarified Butter (Ghee) vs Ice Cream Bar: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Ice Cream Bar is lower in calories.
  • Ice Cream Bar has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Ice Cream Bar
Calories 900 kcal 303 kcal
Protein 0 g 5.6 g
Total Fat 100 g 25.8 g
Saturated Fat 60 g 15.9 g
Carbohydrate 0 g 11.9 g
Dietary Fiber 0 g 1.1 g
Total Sugars 0 g 10.8 g
Sodium 0 mg 56 mg
Potassium 304 mg
Calcium 0 mg 90 mg
Iron 0 mg 1.2 mg
Magnesium 37 mg
Vitamin C 0 mg 0 mg
Vitamin A 61 mcg
Vitamin D 0.2 mcg
Cholesterol 300 mg 56 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Ice Cream Bar

  • Protein 7.5%
  • Fat 77.4%
  • Carbs 15.1%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Ice Cream Bar?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Ice Cream Bar has 303 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Ice Cream Bar?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Ice Cream Bar has 5.6 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.