How many calories are in Frozen Yogurts, Vanilla?

A 100 g serving of Frozen Yogurts, Vanilla has 159 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Frozen Yogurts, Vanilla?

Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).

How much fat and carbs are in Frozen Yogurts, Vanilla?

Per 100 g there are 5.6 g of fat and 24.2 g of carbohydrate, including 0 g of fiber.

What nutrients is Frozen Yogurts, Vanilla high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).

Sweets & Snacks

Frozen Yogurts, Vanilla

USDA reference values for frozen yogurts, vanilla (per 100 g).

159kcalCalories

4gProtein

5.6gFat

24.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 9.8%
Fat 30.9%
Carbs 59.3%

What this food is high in

11% Calcium 143 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4 g	8%
Total Fat	5.6 g	7%
Saturated Fat	3.4 g	17%
Carbohydrate	24.2 g	9%
Dietary Fiber	0 g	0%
Total Sugars	24 g	48%
Minerals
Sodium	87 mg	4%
Potassium	211 mg	4%
Calcium	143 mg	11%
Iron	0.3 mg	2%
Magnesium	14 mg	3%
Vitamins
Vitamin C	0.8 mg	<1%
Vitamin A	59 mcg	7%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	2 mg	<1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Frozen Yogurts, Vanilla?: A 100 g serving of Frozen Yogurts, Vanilla has 159 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Frozen Yogurts, Vanilla?: Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Frozen Yogurts, Vanilla?: Per 100 g there are 5.6 g of fat and 24.2 g of carbohydrate, including 0 g of fiber.
What nutrients is Frozen Yogurts, Vanilla high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).

Similar foods and comparisons

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Compare Frozen Yogurts, Vanilla with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.