NutriBase

Eggs & Dairy

Egg, Duck

USDA reference values for egg, duck (per 100 g).

185kcalCalories
12.8gProtein
13.8gFat
1.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 28.3%
  • Fat 68.5%
  • Carbs 3.2%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 12.8 g 26%
Total Fat 13.8 g 18%
Saturated Fat 3.7 g 18%
Carbohydrate 1.5 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0.9 g 2%
Minerals
Sodium 146 mg 6%
Potassium 222 mg 5%
Calcium 64 mg 5%
Iron 3.9 mg 21%
Magnesium 17 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 194 mcg 22%
Vitamin D 1.7 mcg 9%
Other
Cholesterol 884 mg 295%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Egg, Duck?
A 100 g serving of Egg, Duck has 185 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Egg, Duck?
Per 100 g there are 12.8 g of protein — about 26% of the Daily Value (50 g).
How much fat and carbs are in Egg, Duck?
Per 100 g there are 13.8 g of fat and 1.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Egg, Duck high in?
Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin A (22% DV), Iron (21% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.