Egg, Duck
USDA reference values for egg, duck (per 100 g).
185kcalCalories
12.8gProtein
13.8gFat
1.5gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 28.3%
- Fat 68.5%
- Carbs 3.2%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 12.8 g | 26% |
| Total Fat | 13.8 g | 18% |
| Saturated Fat | 3.7 g | 18% |
| Carbohydrate | 1.5 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.9 g | 2% |
| Minerals | ||
| Sodium | 146 mg | 6% |
| Potassium | 222 mg | 5% |
| Calcium | 64 mg | 5% |
| Iron | 3.9 mg | 21% |
| Magnesium | 17 mg | 4% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 194 mcg | 22% |
| Vitamin D | 1.7 mcg | 9% |
| Other | ||
| Cholesterol | 884 mg | 295% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Egg, Duck?
- A 100 g serving of Egg, Duck has 185 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Egg, Duck?
- Per 100 g there are 12.8 g of protein — about 26% of the Daily Value (50 g).
- How much fat and carbs are in Egg, Duck?
- Per 100 g there are 13.8 g of fat and 1.5 g of carbohydrate, including 0 g of fiber.
- What nutrients is Egg, Duck high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin A (22% DV), Iron (21% DV).
Similar foods and comparisons
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Butter, Clarified Butter (Ghee)
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Butter, Salted
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Butter, Whipped
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Compare Egg, Duck with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.