NutriBase

Butter, Clarified Butter (Ghee) vs Egg, Duck: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Egg, Duck is lower in calories.
  • Egg, Duck has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Egg, Duck
Calories 900 kcal 185 kcal
Protein 0 g 12.8 g
Total Fat 100 g 13.8 g
Saturated Fat 60 g 3.7 g
Carbohydrate 0 g 1.5 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0.9 g
Sodium 0 mg 146 mg
Potassium 222 mg
Calcium 0 mg 64 mg
Iron 0 mg 3.9 mg
Magnesium 17 mg
Vitamin C 0 mg 0 mg
Vitamin A 194 mcg
Vitamin D 1.7 mcg
Cholesterol 300 mg 884 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Egg, Duck

  • Protein 28.3%
  • Fat 68.5%
  • Carbs 3.2%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Egg, Duck?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Egg, Duck has 185 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Egg, Duck?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Egg, Duck has 12.8 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.