How many calories are in Dulce De Leche?

A 100 g serving of Dulce De Leche has 315 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Dulce De Leche?

Per 100 g there are 6.8 g of protein — about 14% of the Daily Value (50 g).

How much fat and carbs are in Dulce De Leche?

Per 100 g there are 7.4 g of fat and 55.4 g of carbohydrate, including 0 g of fiber.

What nutrients is Dulce De Leche high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (19% DV), Protein (14% DV).

Eggs & Dairy

Dulce De Leche

USDA reference values for dulce de leche (per 100 g).

315kcalCalories

6.8gProtein

7.4gFat

55.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 8.7%
Fat 21%
Carbs 70.3%

What this food is high in

19% Calcium 251 mg / 100 g 14% Protein 6.8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	6.8 g	14%
Total Fat	7.4 g	9%
Saturated Fat	4.5 g	23%
Carbohydrate	55.4 g	20%
Dietary Fiber	0 g	0%
Total Sugars	49.7 g	99%
Minerals
Sodium	129 mg	6%
Potassium	350 mg	7%
Calcium	251 mg	19%
Iron	0.2 mg	<1%
Magnesium	22 mg	5%
Vitamins
Vitamin C	2.6 mg	3%
Vitamin A	74 mcg	8%
Vitamin D	0.2 mcg	1%
Other
Cholesterol	29 mg	10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Dulce De Leche?: A 100 g serving of Dulce De Leche has 315 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Dulce De Leche?: Per 100 g there are 6.8 g of protein — about 14% of the Daily Value (50 g).
How much fat and carbs are in Dulce De Leche?: Per 100 g there are 7.4 g of fat and 55.4 g of carbohydrate, including 0 g of fiber.
What nutrients is Dulce De Leche high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (19% DV), Protein (14% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Dulce De Leche with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.