NutriBase

Butter, Clarified Butter (Ghee) vs Dulce De Leche: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Dulce De Leche is lower in calories.
  • Dulce De Leche has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Dulce De Leche
Calories 900 kcal 315 kcal
Protein 0 g 6.8 g
Total Fat 100 g 7.4 g
Saturated Fat 60 g 4.5 g
Carbohydrate 0 g 55.4 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 49.7 g
Sodium 0 mg 129 mg
Potassium 350 mg
Calcium 0 mg 251 mg
Iron 0 mg 0.2 mg
Magnesium 22 mg
Vitamin C 0 mg 2.6 mg
Vitamin A 74 mcg
Vitamin D 0.2 mcg
Cholesterol 300 mg 29 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Dulce De Leche

  • Protein 8.7%
  • Fat 21%
  • Carbs 70.3%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Dulce De Leche?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Dulce De Leche has 315 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Dulce De Leche?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Dulce De Leche has 6.8 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.