How many calories are in Desserts, Rennin?

A 100 g serving of Desserts, Rennin has 363 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Desserts, Rennin?

Per 100 g there are 2.4 g of protein — about 5% of the Daily Value (50 g).

How much fat and carbs are in Desserts, Rennin?

Per 100 g there are 3.3 g of fat and 91.5 g of carbohydrate, including 5.1 g of fiber.

What nutrients is Desserts, Rennin high in?

Per 100 g it notably contributes to your Daily Value for: Magnesium (19% DV), Dietary Fiber (18% DV), Iron (14% DV).

Sweets & Snacks

Desserts, Rennin

USDA reference values for desserts, rennin (per 100 g).

363kcalCalories

2.4gProtein

3.3gFat

91.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 2.4%
Fat 7.5%
Carbs 90.1%

What this food is high in

19% Magnesium 81 mg / 100 g 18% Dietary Fiber 5.1 g / 100 g 14% Iron 2.6 mg / 100 g 13% Calcium 166 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.4 g	5%
Total Fat	3.3 g	4%
Saturated Fat	1.9 g	10%
Carbohydrate	91.5 g	33%
Dietary Fiber	5.1 g	18%
Total Sugars	—
Minerals
Sodium	187 mg	8%
Potassium	430 mg	9%
Calcium	166 mg	13%
Iron	2.6 mg	14%
Magnesium	81 mg	19%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Desserts, Rennin?: A 100 g serving of Desserts, Rennin has 363 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Desserts, Rennin?: Per 100 g there are 2.4 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Desserts, Rennin?: Per 100 g there are 3.3 g of fat and 91.5 g of carbohydrate, including 5.1 g of fiber.
What nutrients is Desserts, Rennin high in?: Per 100 g it notably contributes to your Daily Value for: Magnesium (19% DV), Dietary Fiber (18% DV), Iron (14% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Desserts, Rennin with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.