NutriBase

Fish & Seafood

Crustaceans, Shrimp

USDA reference values for crustaceans, shrimp (per 100 g).

242kcalCalories
21.4gProtein
12.3gFat
11.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 35.5%
  • Fat 45.8%
  • Carbs 18.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 21.4 g 43%
Total Fat 12.3 g 16%
Saturated Fat 2.1 g 10%
Carbohydrate 11.5 g 4%
Dietary Fiber 0.4 g 1%
Total Sugars 0.8 g 2%
Minerals
Sodium 344 mg 15%
Potassium 225 mg 5%
Calcium 67 mg 5%
Iron 1.3 mg 7%
Magnesium 40 mg 10%
Vitamins
Vitamin C 1.5 mg 2%
Vitamin A 56 mcg 6%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 138 mg 46%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Crustaceans, Shrimp?
A 100 g serving of Crustaceans, Shrimp has 242 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Crustaceans, Shrimp?
Per 100 g there are 21.4 g of protein — about 43% of the Daily Value (50 g).
How much fat and carbs are in Crustaceans, Shrimp?
Per 100 g there are 12.3 g of fat and 11.5 g of carbohydrate, including 0.4 g of fiber.
What nutrients is Crustaceans, Shrimp high in?
Per 100 g it notably contributes to your Daily Value for: Protein (43% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.