NutriBase

Eggs & Dairy

Cream, Whipped

USDA reference values for cream, whipped (per 100 g).

257kcalCalories
3.2gProtein
22.2gFat
12.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 4.9%
  • Fat 76.1%
  • Carbs 19%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.2 g 6%
Total Fat 22.2 g 28%
Saturated Fat 13.8 g 69%
Carbohydrate 12.5 g 5%
Dietary Fiber 0 g 0%
Total Sugars 8 g 16%
Minerals
Sodium 8 mg <1%
Potassium 147 mg 3%
Calcium 101 mg 8%
Iron 0.1 mg <1%
Magnesium 11 mg 3%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 188 mcg 21%
Vitamin D 0.4 mcg 2%
Other
Cholesterol 76 mg 25%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream, Whipped?
A 100 g serving of Cream, Whipped has 257 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream, Whipped?
Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Cream, Whipped?
Per 100 g there are 22.2 g of fat and 12.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Cream, Whipped high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (21% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.