Which has more calories, Butter, Clarified Butter (Ghee) or Cream, Whipped?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cream, Whipped has 257 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Cream, Whipped?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cream, Whipped has 3.2 g.

Butter, Clarified Butter (Ghee) vs Cream, Whipped: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Cream, Whipped 257 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Cream, Whipped is lower in calories.
Cream, Whipped has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Cream, Whipped
Calories	900 kcal	257 kcal
Protein	0 g	3.2 g
Total Fat	100 g	22.2 g
Saturated Fat	60 g	13.8 g
Carbohydrate	0 g	12.5 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	8 g
Sodium	0 mg	8 mg
Potassium	—	147 mg
Calcium	0 mg	101 mg
Iron	0 mg	0.1 mg
Magnesium	—	11 mg
Vitamin C	0 mg	0 mg
Vitamin A	—	188 mcg
Vitamin D	—	0.4 mcg
Cholesterol	300 mg	76 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Cream, Whipped

Protein 4.9%
Fat 76.1%
Carbs 19%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Cream, Whipped?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cream, Whipped has 257 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Cream, Whipped?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cream, Whipped has 3.2 g.

Compare with other foods

Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Butter Oil, Anhydrous Butter, Clarified Butter (Ghee) vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.