How many calories are in Cream, Sour?

A 100 g serving of Cream, Sour has 196 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cream, Sour?

Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).

How much fat and carbs are in Cream, Sour?

Per 100 g there are 18 g of fat and 5.6 g of carbohydrate.

Eggs & Dairy

Cream, Sour

USDA reference values for cream, sour (per 100 g).

196kcalCalories

3.1gProtein

18gFat

5.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 6.3%
Fat 82.4%
Carbs 11.3%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.1 g	6%
Total Fat	18 g	23%
Saturated Fat	10.7 g	54%
Carbohydrate	5.6 g	2%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	50 mg	2%
Potassium	153.8 mg	3%
Calcium	107.2 mg	8%
Iron	0 mg	0%
Magnesium	10.1 mg	2%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	52.7 mg	18%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream, Sour?: A 100 g serving of Cream, Sour has 196 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream, Sour?: Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Cream, Sour?: Per 100 g there are 18 g of fat and 5.6 g of carbohydrate.

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cream, Sour with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.