How many calories are in Cocoa, Dry Powder?

A 100 g serving of Cocoa, Dry Powder has 220 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cocoa, Dry Powder?

Per 100 g there are 18.1 g of protein — about 36% of the Daily Value (50 g).

How much fat and carbs are in Cocoa, Dry Powder?

Per 100 g there are 13.1 g of fat and 58.3 g of carbohydrate, including 29.8 g of fiber.

What nutrients is Cocoa, Dry Powder high in?

Per 100 g it notably contributes to your Daily Value for: Magnesium (113% DV), Dietary Fiber (106% DV), Iron (86% DV).

Sweets & Snacks

Cocoa, Dry Powder

USDA reference values for cocoa, dry powder (per 100 g).

220kcalCalories

18.1gProtein

13.1gFat

58.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 19.9%
Fat 32.4%
Carbs 47.7%

What this food is high in

113% Magnesium 476 mg / 100 g 106% Dietary Fiber 29.8 g / 100 g 86% Iron 15.5 mg / 100 g 53% Potassium 2,509 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	18.1 g	36%
Total Fat	13.1 g	17%
Saturated Fat	7.8 g	39%
Carbohydrate	58.3 g	21%
Dietary Fiber	29.8 g	106%
Total Sugars	1.8 g	4%
Minerals
Sodium	19 mg	<1%
Potassium	2,509 mg	53%
Calcium	111 mg	9%
Iron	15.5 mg	86%
Magnesium	476 mg	113%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cocoa, Dry Powder?: A 100 g serving of Cocoa, Dry Powder has 220 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cocoa, Dry Powder?: Per 100 g there are 18.1 g of protein — about 36% of the Daily Value (50 g).
How much fat and carbs are in Cocoa, Dry Powder?: Per 100 g there are 13.1 g of fat and 58.3 g of carbohydrate, including 29.8 g of fiber.
What nutrients is Cocoa, Dry Powder high in?: Per 100 g it notably contributes to your Daily Value for: Magnesium (113% DV), Dietary Fiber (106% DV), Iron (86% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Cocoa, Dry Powder with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.