How many calories are in Cocoa, Dry Powder?

A 100 g serving of Cocoa, Dry Powder has 410 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cocoa, Dry Powder?

Per 100 g there are 20 g of protein — about 40% of the Daily Value (50 g).

How much fat and carbs are in Cocoa, Dry Powder?

Per 100 g there are 10 g of fat and 60 g of carbohydrate, including 20 g of fiber.

What nutrients is Cocoa, Dry Powder high in?

Per 100 g it notably contributes to your Daily Value for: Iron (200% DV), Dietary Fiber (71% DV), Protein (40% DV).

Sweets & Snacks

Cocoa, Dry Powder

USDA reference values for cocoa, dry powder (per 100 g).

410kcalCalories

20gProtein

10gFat

60gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 21.6%
Fat 24.3%
Carbs 54.1%

What this food is high in

200% Iron 36 mg / 100 g 71% Dietary Fiber 20 g / 100 g 40% Protein 20 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	20 g	40%
Total Fat	10 g	13%
Saturated Fat	0 g	0%
Carbohydrate	60 g	22%
Dietary Fiber	20 g	71%
Total Sugars	0 g	0%
Minerals
Sodium	0 mg	0%
Potassium	—
Calcium	0 mg	0%
Iron	36 mg	200%
Magnesium	—
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cocoa, Dry Powder?: A 100 g serving of Cocoa, Dry Powder has 410 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cocoa, Dry Powder?: Per 100 g there are 20 g of protein — about 40% of the Daily Value (50 g).
How much fat and carbs are in Cocoa, Dry Powder?: Per 100 g there are 10 g of fat and 60 g of carbohydrate, including 20 g of fiber.
What nutrients is Cocoa, Dry Powder high in?: Per 100 g it notably contributes to your Daily Value for: Iron (200% DV), Dietary Fiber (71% DV), Protein (40% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Cocoa, Dry Powder with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.